Sole Scent Wellness
By Sinead Staunton
Treatments
My Blog
What actually is Reflexology?
28th January 2022
“What actually is Reflexology and what does it help with?” The other day I was asked the above question, and I thought it was such
Reflexology to help relieve stress
22nd January 2022
Stress is the feeling of being overwhelmed or unable to cope with mental or emotional pressure. When we are stressed our body secretes cortisol and
No more New Year’s resolutions – Tips to setting goals and how to achieve them.
30th December 2021
Before you jump on the band wagon of new year’s resolutions or the new year new you attitude, think back on all the new year’s
