The Wellness Connection Women's Group

The Wellness Connection is an in person group where we meet on the 2nd Monday of every month from 7.30pm to 9pm in my Sole Scent Wellness Sanctuary.

The idea originated from several clients expressing a wish for a womens group in the local area that wasn’t the traditional pub scene – so I sat with it and  ‘The Wellness Connection’ was born.

The Wellness connection is a relaxed group for women  to come and switch off for an hour and a half. Each month we cover a different wellness/self care topic. At the end of the evening we take time for some tea, treats & of course the chats – we have guest speakers attend some events.

My vision is for it to be a place to make connections & friendships with like minded people in a relaxed space.

The investment price for the group is €22.22* per month.

*occasionally the price may change depending on the activity/guest speaker that month

Mum & Baby Reflexology

Reflexology is a wonderful treatment for babies and children. It is so soothing and calming for them. It is beneficial for sleeping, teething, digestive issues such as constipation, reflux & colic as well as there over all well-being.

Learn these techniques while having bonding time with your baby & meeting other mum’s.

Class sizes will be limited to ensure that all mum’s and babies are assured that they get time and are confident in their technique. Classes are very much baby led, mum’s can feed, change nappy etc… If your baby is having a snooze you can still learn the techniques while you enjoy a tea/ coffee.

Class fee is €100 for the 4 weeks starting at 10.30am – it includes step by step tuition, handouts and light refreshments.

It is held in the Health Hub in Loughrea, Co. Galway. (Ample parking is available to rear of the Health Hub, along with a lift for anyone bringing baby’s buggy.)

Next dates are: Monday 19th & 26th February, 4th & 11th March 2024.