Reflexology uses the feet as a mirror image of the whole body as there are reflexes in the feet which relate to every organ, gland and body part. By applying a certain pressure to the feet in Reflexology we can bring the body back into balance and re tune the bodies systems
Reflexology can help with many health problems in a natural way. Reflexology can benefit the body by:
- improving sleep
- reduces stress
- reduces anxiety
- increase energy
- Balance hormones
- reduce pain and inflammation
- promotes the body’s own natural healing.
When to get a reflexology treatment
- for self care and relaxation
- stress management
- to improve ones sleep quality
- relieve headaches and sinus issues
- for digestive issues
- Balancing hormones from PMS to menopause
- after an Emotional or physical trauma